In a Study scientists have discovered that Happiness born out of purposeful Life ,happiness born out of cherished and realized Goals showed very favorable gene-expression profiles in their immune cells.
In simpler terms, your Genes develop better qualitatively than the Genes that have been coded in people who had relatively high levels of hedonistic well-being ” the type of happiness’ that comes from consummation self-gratification .(hedonistic or eudaimonic well-being. Hedonic well-being is defined as happiness gained from seeking pleasure; eudaimonic well-being is that gained by having a deep sense of purpose and meaning in life.
Genes become better with the Happiness that comes from having a deep sense of purpose and meaning in life.
These people have better Antiviral properties,
It goes to prove the age-old wisdom that Happiness that comes out of pursuing Ideals and finding/attempt to finding of the meaning of Life is better for the Organism.
The happiness of higher order comes with contentment that is born of Maturity and the realization that there are things that we can not control and yet we should try to seek the Truth or the meaning of Life.
One may note that it is the attempt at the realization or the Goal increases and consequently changes the Genes for the better, not the actual realization of the Ideal!
So Hinduism’s assertion that though Human Beings are limited, they can attempt at Realization of the Reality and in the process would become Happy in the Philosophical Sense.
This is the purpose of Yoga as well.
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