Moms and Babies Photo Essay   Related articles 100.000 LED Down the River Photo Essay  


Eat Fruits and Vegetables for Better Vision

ScienceDaily (Dec. 19, 2009) — Carotenoids, found in green leafy vegetables and colored fruits, have been found to increase visual performance and may prevent age-related eye diseases, according to a study in the Journal of Food Science, published by the Institute of Food Technologists. , Authors from the University of Georgia compiled the results of … Continue reading Eat Fruits and Vegetables for Better Vision

Why Does a Human Baby Need a Full Year Before Starting to Walk?

What is self evident has taken years to find out.

When You Eat May Be Just as Vital to Your Health as What You Eat.

Breakfast-not later than 7 am,Lunch-not later than 1 pm,Dinner-not later than 10 pm. Breakfast must be heavy;avoid drinking water during meals.Fill the stomach half part,1/4 water,leave 1/4 empty.Avoid oil in breakfast. Lunch must have leafy vegetables,nothing should be deep fried,oil to be used minimally,use spice rarely,drink butter milk,minimal use of meat and root vegetables. Dinner-avoid milk products and curds and desserts like ice cream.

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