Forgotten Indian Art,Exercise Photos

Mallakhamb or Malkhamb is a traditional Indian sport in which a gymnast performs feats and poses in concert with a vertical wooden pole or rope. Mallakhamb also refers to the pole used in the sport. The word "Mallakhamb" is composed of malla which denotes a gymnast or a man of strength and khamb which means a pole. Mallakhamb can therefore be translated to English as pole gymnastics.(wiki) … Continue reading Forgotten Indian Art,Exercise Photos


Incredible Gymnastics By 86 Year Old. Video

      Zest for Life is all. '86-year-old gymnast Johanna Quaas kicks serious ass on the gymnastics floor. Not only is the German woman in fantastic enough shape to rock a leotard, but her physical moves in a floor routine and parallel bars -- parallel bars! -- should both inspire us and put us … Continue reading Incredible Gymnastics By 86 Year Old. Video

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