Is This All There Is


Now you are free to do what you like and enjoy doing. And there is no pressure. Unless, You have the mistaken impression that decisions taken by your children , in the family, means that you are sidelined, You feel that you have to be consulted for everything, You have the arrogance to think you are always right' Your decision is final.

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Forgotten Indian Art,Exercise Photos


Mallakhamb or Malkhamb is a traditional Indian sport in which a gymnast performs feats and poses in concert with a vertical wooden pole or rope. Mallakhamb also refers to the pole used in the sport. The word "Mallakhamb" is composed of malla which denotes a gymnast or a man of strength and khamb which means a pole. Mallakhamb can therefore be translated to English as pole gymnastics.(wiki) … Continue reading Forgotten Indian Art,Exercise Photos

Exercise shows opposing effects on appetite-Reuters.


Weight increase-whether it is due to genes is under active study.People ,who despite eating heavily remain slim,whereas who eat less gain weight.Reasons are yet to be established.

Heart Diaease/Strokes-Risk factors and prevention -BBC


Useful info.